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Choose your pricing plan

  • Move & Flow: 8-Week Guided Experience

    325$
    Every month
    +$197 Enrollment Fee
    Through breathwork, movement, and creative tools, you'll learn how to pause before reacting, release what you've been holding in, and move through your day feeling more grounded and in control.
    Valid for 4 months
    • Weekly 1:1 guided sessions (hybrid or virtual options)
    • Ongoing private support between sessions
    • Access to your private portal for resources and materials
    • Weekly wellness check-ins and reflection prompts
    • Personalized practices tailed to your needs and goals
    • Session recordings and supportive materials included
    • 30-day post-program access to recordings and materials

  • From Drained to Reconnected

    250$
    Every month
    +$197 Enrollment Fee
    A 6-week group experience designed to help you feel calmer, rebuild your energy and capacity to function, and move through daily life feeling more grounded, steady, and like yourself again.
    Valid for 4 months
    • Weekly 90-minute virtual group sessions
    • Personalized tools and reflection prompts
    • Private community support between sessions
    • Weekly session recordings and resource portal access
    • 30-day post-program access to session recordings/materials
    • Mind-body practices to help you feel more calm and grounded
    • Guidance for managing stress, overwhelm, and burnout

  • Aligned Living

    225$
    Every month
    +$97 Enrollment Fee
    Reconnect with yourself, gain clarity and direction, and learn how to make decisions that align with the life you truly want.
    Valid for 4 months
    • Weekly 90-minute guided group sessions (virtual)
    • Personalized feedback and support throughout the program
    • Weekly reflection prompts and intentional action steps
    • Identity, clarity, and self-discovery exercises
    • Private support between sessions
    • Access to your private program portal and resources
    • Session recordings and supportive materials included
    • 30-day post-program access to recordings and materials
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